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lang="en-US" xmlns:fb="https://www.facebook.com/2008/fbml" xmlns:addthis="https://www.addthis.com/help/api-spec" prefix="og: http://ogp.me/ns#">
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Women's Health News - Latest News on Women's Health & Lifestyle
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class="archive category category-herhealth category-4 smooth_scroll wpb-js-composer js-comp-ver-5.2.1 vc_responsive" data-url="
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http://herdaily.com" data-themeurl="http://herdaily.com/wp-content/themes/thevoux-wp" data-spy="scroll">

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HerHealth

Daily Empowerment Topics of Health, Wellness, Fitness, Beauty tips and Eating Healthy for your Mind, Body and Soul are here for the Millennial Multicultural Woman on the Go.

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class="post style1 post-28774 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-herlife category-life tag-calm-the-soul tag-calming-msuic tag-calming-music tag-health tag-lifestyle tag-living tag-music tag-wellness post_format-post-format-image category-sticky" id="post-28774" role="article">
calming songs

15 Songs To Calm Your Soul


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“Music expresses that which cannot be put into words and that which cannot remain silent.” Victor Hugo…  Music. It’s a magical thing. It lifts our spirits whe…

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class="post style1 post-30943 type-post status-publish format-image has-post-thumbnail hentry category-herhealth category-hernews category-hersports tag-alex-mullen tag-boost-your-memory tag-brain-games tag-memory-games tag-memory-sports tag-the-brain-scoop post_format-post-format-image" id="post-30943" role="article">

The Sport of Memory


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Have you heard of memory sports? Maybe you have but forgot! In memory sports, memory athletes participate in competitions where they attempt to memorize and then recall c…

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class="post style1 post-30839 type-post status-publish format-standard has-post-thumbnail hentry category-health category-herhealth tag-avoid-cataracts tag-benefits-of-shade tag-health-benefits tag-health-benefits-of-staying-under-the-shade tag-heat-stroke tag-skin-cancer tag-sunburns" id="post-30839" role="article">
Health Benefits of Staying Under the Shade

Health Benefits of Staying Under the Shade


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Getting enough sunlight is essential, for the skin to be able to absorb the vitamin D that it needs to remain healthy. The problem is, too much sunlight can also cause ce…

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class="post style1 post-30713 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth tag-disorders tag-miscarriages tag-post-traumatic-stress-disorder tag-pregnancy tag-pregnant tag-ptsd tag-stress post_format-post-format-image" id="post-30713" role="article">
ptsd

Women Can Have Symptoms of PTSD After Miscarriages


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PTSD effects women who have had miscarriages, new reports say … In early November, many news outlets started to talk about how PTSD (or Post Traumatic Stress Disorder) ef…

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class="post style1 post-30856 type-post status-publish format-image has-post-thumbnail hentry category-empowerment category-health category-herhealth category-trends tag-ageless-beauty tag-agunes-white tag-face-gel tag-female-entrepreneurs tag-golddigger tag-sexy tag-sexy-golddigger post_format-post-format-image" id="post-30856" role="article">

The Sexy Golddigger Creates Ageless Beauty


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Have you ever looked at the reflection in the mirror and wondered how you can keep your face looking vibrant and youthful? Some of us have even said a secret prayer to ke…

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class="post style1 post-29965 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth tag-diets tag-fitness tag-fitness-gadgets tag-healthy-eating tag-meals tag-snacks tag-weight-loss tag-workouts post_format-post-format-image" id="post-29965" role="article">
training plan

Our Top 40 Fitness Tips And Tricks


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The holidays are here and we have just what you need to avoid that holiday workout rut and get you ready for the New Year! This is our end of the year roundup with all of…

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class="post style1 post-30383 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth tag-drinks tag-health tag-health-food tag-indra-nooyi tag-pepsico tag-pop tag-soda tag-women-ceo post_format-post-format-image" id="post-30383" role="article">
pepsico

Indra Nooyi Looks To Make PepsiCo Healthier For Everyone


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A decade ago, Indra Nooyi wanted to make her company, PepsiCo, better for everyone.  Here’s what she did. As the years go on, environmental issues as well as health issue…

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class="post style1 post-30739 type-post status-publish format-image has-post-thumbnail hentry category-herhealth category-hersports tag-cheerleading tag-concussions tag-female-concussions tag-female-in-sports tag-head-trauma tag-joanne-gerstner tag-nfl tag-women-in-sports post_format-post-format-image" id="post-30739" role="article">
concussions

#SportBits … Concussions And The Female Athlete


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Concussions are still a much-discussed issue in sports, but the conversations tend to focus on football and hockey: men’s sports. In reality however, the dangers of concu…

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class="post style1 post-6367 type-post status-publish format-image has-post-thumbnail hentry category-herhealth tag-breast-augmentation tag-breast-enhanceing-surgery tag-breast-implants tag-british-doctor tag-sports-bra tag-strange-but-true tag-what-the-what post_format-post-format-image" id="post-6367" role="article">
breast implants

Move Over Bras! This Surgery Will Change Everything

Hey ladies! If you wanted a boob job that will last longer than five years, you’re in luck. A British doctor has invented a breast-enhancing surgery that he’s calling the…

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class="post style1 post-4168 type-post status-publish format-image has-post-thumbnail hentry category-herhealth tag-beauty tag-beauty-advice tag-beauty-tips tag-health-news tag-holistic-healing tag-homeopathic tag-lisa-lillien tag-natural-beauty-results tag-power-food tag-strawberries tag-super-foods post_format-post-format-image" id="post-4168" role="article">
natural beauty results

Eat This To Get Natural Beauty Results

Have you always wanted to find a way to get natural beauty results? Look no further! Lisa Lillien tells People tricks to get the radiant look you want JUST BY eating cert…

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class="post style1 post-5761 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-herlife tag-ask-a-yoga-teacher tag-fitness tag-listening-to-music tag-music-therapy tag-music-while-working-out tag-yoga tag-yoga-fitness tag-yoga-workout post_format-post-format-image" id="post-5761" role="article">
yoga teacher

Is Listening To Music Bad During Yoga?

Thanks for stopping by my weekly-recurring blog, “Ask A Yoga Teacher.” My name is Tara — and I’m a writer by day, yoga teacher by night. I recently graduated with my 500-…

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class="post style1 post-30377 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-herlife category-life tag-ayurveda tag-ayurvedic-health tag-coconut-oil tag-coconut-oil-benefits tag-holistic-health tag-holistic-remedies tag-natural-remedies post_format-post-format-image" id="post-30377" role="article">
ayurveda

5 Ayurvedic Ways To Use Coconut Oil


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Ayurveda Ayurveda is an ancient healing system from India. The basic premise is to keep the body in good health by staying in balance in body, mind, and spirit. Proper ea…

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class="post style1 post-29291 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-hersports category-life category-trends tag-bras tag-exercise tag-female-athletes tag-fitness tag-health tag-sports-bras tag-sportswear tag-women-athletes tag-women-in-sports post_format-post-format-image" id="post-29291" role="article">
sports bra

6 Important Rules For Your Sports Bra


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Sports Bras are more complicated than you think. Wearing the wrong bra can deteriorate your breasts, so ladies please pay attention to your sports bras. Chances are you’r…

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class="post style1 post-30555 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth tag-how-to-stay-healthy-during-winter tag-tips-to-stay-healthy tag-ways-to-stay-healthy tag-ways-to-stay-healthy-in-winter tag-winter-health tag-winter-health-guide tag-winter-health-tips post_format-post-format-image" id="post-30555" role="article">
winter health guide

5 Ways To Stay Healthy This Winter


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Winter comes with a huge temperature drop and when this happens you have to make some changes to ensure that you and your family are safe from the cold. One of these chan…

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class="post style1 post-30426 type-post status-publish format-image has-post-thumbnail hentry category-herhealth category-herlife tag-benefits-of-sleep tag-heart-health tag-mental-health tag-rest tag-sleep tag-sleep-apnea tag-sleep-deprevation tag-sleep-disorders tag-weight-loss tag-wellness post_format-post-format-image" id="post-30426" role="article">
Sleep

The Secret Benefit Of Sleep


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There are many benefits to sleep that people may not know about… We all know that everybody needs restorative sleep. At least 7.5 to 9 hours in fact, but why is thi…

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class="post style1 post-30287 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth tag-american-cancer-society tag-cervical-cancer tag-health tag-pap-smear tag-pap-test tag-wellness tag-women tag-womens-health post_format-post-format-image" id="post-30287" role="article">
pap test

Should We Really Be Waiting 3 Years For A Pap Test?


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“In 2016, there will be roughly 12,990 new cases of cervical cancer of which an estimated 4,990 will die from the disease.” – American Cancer Society Cancer Statist…

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class="post style1 post-5499 type-post status-publish format-image has-post-thumbnail hentry category-herhealth tag-cinderella tag-cinderella-foot-surgery tag-disney tag-foot-surgery tag-the-cinderella post_format-post-format-image" id="post-5499" role="article">
foot surgery

Cinderella Foot Surgery! Ouch!

Did you know there's a foot surgery called "The Cinderella" that's sweeping the nation? Don’t get this surgery, please. That sounds like a horrible idea. There's a “too f…

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class="post style1 post-5640 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-hertrends category-trends tag-alcohol-hangover tag-cures-for-hangover tag-hair-of-the-dog tag-hangover tag-hangover-cure tag-iv-drips tag-iv-hydration post_format-post-format-image" id="post-5640" role="article">
hangover cure

IV Drips For Your Hangover Cure

Hangovers are the worst. Once we hit our late 20’s, hangovers started to take days to recover from. We’re always trying new hangover cures, like drinking Sprite (totally …

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class="post style1 post-5957 type-post status-publish format-image has-post-thumbnail hentry category-herhealth tag-5k tag-5k-run tag-fitness tag-fitness-plan tag-jogging tag-marathon tag-running tag-training-plan post_format-post-format-image" id="post-5957" role="article">
training plan

A 5K Training Plan You Can Actually Follow

There’s nothing worse than getting inspired to do a new diet or workout routine — only to find out you aren’t going to see your friends again for seven months. A really f…

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class="post style1 post-30032 type-post status-publish format-image has-post-thumbnail hentry category-health category-herhealth category-life tag-anxiety tag-breathing tag-dizziness tag-fear tag-going-crazy tag-heart-atttack tag-panic-attack-therapy tag-panic-attacks tag-racing-heart tag-stress tag-sweating tag-treatment-for-panic-attacks post_format-post-format-image" id="post-30032" role="article">
panic attacks

5 Tips For Coping With Panic Attacks


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Are you suffering from panic attacks?  These are practical suggestions on dealing with panic attacks… You finally went to see the doctor after feeling unwell and st…

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class="post style1 post-30262 type-post status-publish format-image has-post-thumbnail hentry category-herhealth category-hersports tag-benefits-of-yoga tag-empowerment tag-fitness tag-health tag-mental-health tag-workout tag-yoga tag-yoga-rules post_format-post-format-image" id="post-30262" role="article">
yoga rules

3 Yoga Rules That Can Make You Lead A Happy Life


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I started taking Yoga classes two years ago and the outcome has been wonderful… The different postures I take in class help provide me with a great stretch that pro…


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The voice to multicultural millennial women


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