HerHealth

Daily Empowerment Topics of Health, Wellness, Fitness, Beauty tips and Eating Healthy for your Mind, Body and Soul are here for the Millennial Multicultural Woman on the Go.

salty foods

5 Salty Foods To Avoid

We all know foods like chips and popcorn have a LOT of salt. Did you know that veggie burgers do, too? Here are some not-so-obvious salty foods to stay away from if you’r…