HerSports

Knowledge is power especially when it’s time for the Multicultural Millennial Woman to join the conversation on major Sporting Events

The Sport of Memory

Have you heard of memory sports? Maybe you have but forgot! In memory sports, memory athletes participate in competitions where they attempt to memorize and then recall c…

#SportBits … Super Bowl 51 Recap

Well, if I learned anything from watching Super Bowl 51 last night, it’s that no matter how bad something is going, things can ALWAYS turn around. Seriously. Tom Brady an…

Mary Coyne is #SportBits

Mary Coyne learned early on that paying attention to sports would serve her well. “I’m one of five girls and realized a great way to connect with my dad was to sit down a…

lit

LIT Is The New Cross-Fit

The Boot camp workout that will leave you Injury Free. The Lit Method is a low impact, high intensity fitness revolution that  “builds you not breaks you.” It’s changing …