Swing into 2016 with Aerial Fitness

Hey HerDaily, it’s Courtney with The Trend LA!

Are you ready to change up your workout for the New Year? We’ve got a high flying way to sculpt your ideal bod with a new workout.

I gave it a shot over at AIR Aerial Fitness where instructors combine a bit of yoga, strength training and Cirque du Soleil!

Check it out!!

AIR FITNESS 1 11 15 HER DAILY (1) by herdaily

Courtney Harvey

Courtney Harvey is the host and creator of TheTrendLA.com, a blog/web series featuring the latest trends on fashion, fitness, beauty and entertainment. Courtney started her career as a reporter and news anchor in Washington state, and now stays on top of the pulse of pop culture as an entertainment news producer in Hollywood. She also live streams daily on Periscope (@CourtneyHarvey) highlighting events, trending topics, fitness and her life in Los Angeles. You can follow her on Twitter and Instagram: @CourtTheTrendLA