Nirvana: Spa And Relaxation Tips

spa

Enter into Nirvana

You are now welcomed to enter a stress free zone. Who says you don’t deserve a spa and relaxation day right in the privacy of your own home? Sit back, kick your feet up, and relax. Enjoy the scent of eucalyptus and mint from your essential oil burner. Take a warm shower then pat your face with a chilled rag. Create your own DIY body scrub using coconut oil, brown sugar and left-over rose petals. You are sure to glow from head-to-toe this summer.

Need a break from the house? Why not go on a women’s retreat. Plan a trip with the girls to go up into the mountains. Before your wonderful vacay, do a detox cleanse to clear your body of all impurities. Create your very own spa water with one of these 7 combinations:

Combo 1
Lemon
Mint
Cucumber
Water

Combo 2
Berries
Basil
Water

Combo 3
Strawberries
Lemon
Basil
Water

Combo 4
Orange
Blueberries
Water

Combo 5
Watermelon
Kiwi
Strawberries
Water

Combo 6
Raspberries
Lemon
Water

Spa dates are fun when you have someone to share it with.

Get there AT LEAST thirty minutes sooner if it’s a larger, upscale day spa, a resort spa, a hotel spa, or a destination spa. There may be guests already on the waiting list, and you need time to fill out paperwork, get a tour of the facilities, change into your robe, and enjoy amenities like a steam room or hot tub.

If you want to really steam things up for you and your partner, rent a hotel for just one night and treat yourselves to a private couple massage. You drop your clothes and climb stomach first onto a comfortable table. The masseuse takes her time to service you and your spouse, while being gentle to those sensitive areas. If you are reading this post, you DEFINITELY need to go try-out these tips then enjoy a spa and relaxation date with your lover for old time’s sake.

RELAX… you only live once.

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younglady

We as females need to continue to uplift one another. There are already too many distractions keeping us from success in this misogynistic society. Share something with a close friend, volunteer at a woman's shelter, buy a friend lunch, and comment on a brown girl blog. What will you do to share your blogger girl powers today?