How to Embrace Your Spirituality

Celebrating life

We often become so caught up in the mundane realities of life that we forget what’s important, and then we hit a rough patch that leaves us in an existential crisis, inducing the deep and rewarding spiritual journey. As we become enlightened about spiritual traditions of the past and present, we find that all paths contain one central truth: we are spiritual beings having a human experience! So how do you become conscious of your true state and bring meaning and vitality back into your daily existence? Find what you believe in and consciously walk your path of truth and light.


 The best way to know what you believe is to know what you don’t believe. Whether you are of a particular faith already, looking for a new one, or exploring spirituality for the first time do your research on as many spiritual and religious traditions as possible. Through your research you can deduce what resonates most with your spirit and conscience. Here are a couple of resources to start with. Religion is an easy to use site that gives quick facts about religious traditions from Christianity to Voodoo. Another site is where you can find more scholarly research and peer-reviewed information on various spiritual and religious traditions from around the world.

Begin Intense Study

 Once you have found your path, or paths, of choice it’s time to get comfy with your new found way of life. Become well versed in the teachings in your tradition and start journaling what you learn through your studies. A lot of spiritual growth comes through studying literature that expands your consciousness, and journaling serves as a way to allow the information to flow through you for thorough digestion and understanding.

Embrace a new life

 Once you are comfortable with the knowledge imparted to you, it’s time to start practicing. Prayer and meditation are two important practices in all traditions. What you receive spiritually or psychically during prayer, meditation, and contemplation also provide more journaling material. As you continue your experience, you can look back at old journal entries and take a first-hand look at how far you have come on your journey. The same applies to your dreams. Journaling your dreams can allow you to see patterns within your subconscious that will help illuminate you to what you have going on within you, and your path can help with spiritual and emotional healing.

Embracing your spirituality is truly a journey about embracing and loving yourself. It’s about finding out who you are, what you believe, and the best way to govern your life. Spirituality affects every aspect of your life, from the workplace to love affairs. The trick is to be confident in yourself and your beliefs while maintaining your dignity. No matter which path you choose, you will grow and get exactly what you need exactly when you need it. Simply be true to who you are. Know thyelf! Be thyself!

Photo: Celebrating Life by John Moreh

Felicia S. C. Gooden

Felicia S.C. Gooden is a theological and political scholar who has been in writing and publishing for over 5 years. She holds an A.A. in Religion and a B.S. in Government - Politics and Policy from Liberty University as well as ministry credentials from the Universal Life Church and Lay Servant credentials from the United Methodist Church. Through ministry and education, Felicia is working to pursue a career in International Law where she plans to bring fairness to the world through the rule of law and bring harmony to humanity via international relations. Felicia is Native American, African American, and Jamaican, and she combines her natural, Native American Spirituality with practical Judeo-Christian Mysticism and Kabbalah. Her niches are spirituality and politics, and she shares her educational findings and philosophical thoughts on her blog. She also contributes to and publishes an e-magazine, The ARTchitect, which can be found on her online art Gallery, The ARTchitect's Studio, on her blog,